Carrots and Carrot Oil

 Carrots are very good for your body inside and out. Carrots are full of vitamins such as niacin, B6 and C. I can eat them cooked or raw. Carrots have beta carotene that is good for your vision. They are also good for a person's blood pressure, weight management, improve a person immune system and reduce heart disease. It also fights some cancers.

 Most people eat carrot cake. Have you ever had carrots with a lit honey, cinnamon and butter. Put those ingredients together and let them simmer down and OMG. This is so good for you, and it takes your sweet tooth away if you have one. Something else that I enjoy is carrot salad and cabbage and carrots cooked and mixed together. I have also added it to my smoothies. Basically, I enjoy the taste of carrots and the benefits that it has for us.

I have been making carrot oil for years for me and my family. Carrot oil is good for hair growth just like other ingredients found in the kitchen. At the same time, it is good for dry skin and hair. When you use it on a daily basis the dry skin just falls off. If you use it on your face, it's like giving yourself a face lift. Your skin looks so young and youthful. It is so moisturizing to dry skin. When I make the carrot oil, I make it in big batches. I also put it in my foods when cooking because of the amazing health benefits it provides. I have to admit that people have asked me my age and my skin when I go out to different events to promote my business. 

There are a lot of people that have not heard of carrot oil and its benefits. Either way by using the carrot oil or just eating the carrots there are so many benefits for our bodies.

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